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Relax & Renew

Renew in 30 mins

About our Relax & Renew Massage

The "Relax and Renew" 30 min massage. This treatment is designed to provide a rejuvenating experience, that focuses on one area of the body targeting s[specific area of concern. Our skilled therapist will use a combination of techniques to help alleviate any tension or discomfort in the area. We are confident that the "Relax and Renew" massage will leave you feeling refreshed and renewed.  Perfect for those short on time

What can I expect from a 30-minute massage? 

Our 30-minute massage is designed to offer you a revitalizing experience in a short amount of time. During this session, our skilled therapists will focus on specific areas of tension and stress, using techniques that are tailored to your needs. Whether you’re looking to ease sore muscles, unwind after a busy day, or simply take a break, our 30-minute massage is a perfect choice. You’ll leave feeling more relaxed, reenergized, and ready to tackle the rest of your day with a renewed sense of well-being.

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How To Prepare

  • It’s a good idea to avoid heavy meals right before your massage. Try to eat a light meal or snack at least 1-2 hours before your appointment to ensure digestion has begun. 

  •  Hydration: Stay well-hydrated by drinking water throughout the day. Proper hydration supports relaxation and can help prevent muscle cramps during the massage.

  •  Caffeine and Alcohol: Limit or avoid caffeine and alcohol before the massage. These substances can affect your body’s response to the massage and may interfere with relaxation.


30-Min Relax & Renew $135

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